Sarah Bowen

Sarah became a Pilates teacher following a back injury in 2013. Already an established Sports Massage Therapist, she was running marathons and had just completed her second Ironman triathlon, but had persistent back pain that nothing could shift.  Finally diagnosed with a disc bulge and tear, she took matters into her own hands to prevent it happening again! ​

 

Adding daily Pilates alongside a guided strength and conditioning program, she has seen the benefits continue to this day.​Sarah loves teaching every age and ability, and is currently enjoying the coordination challenge that is Barre, especially while dodging her two cats who often join in the online sessions!

 

​Sarah is also qualified in Dry Needling Acupuncture, Kinesio taping, Muscle Energy Techniques and Electro Acupuncture .  Her deep tissue functional massage service either at the Bramley clinic, or at your home, can help keep your injuries and aches at bay.   

 

Click the button below for more information.